Banana Orange Green Smoothie Recipe

Ingredient

s

1 medium banana

1 large orange

2 handful of Spinach

½ cup of Coconut Water, or 1 cup crushed ice

1 tbsp Island Pineapple Sea Moss Gel

Instructions

Place each ingredient into a blender and blend until smooth. You may add more coconut wat

er as needed.

You couldn’t get me to eat spinach as a kid. I know that I do not stand alone on this. Although Popeye the Sailor Man encouraged us daily to eat this superfood. Now, as an adult I fully understand the health benefits of spinach and eating fruits and vegetables. I get it, this smoothie offers a power punch of fruits and vegetables. The fruits and vegetables have natural healing properties for overworked adrenal glands and aid in the removal of heavy metals in the body.

Spinach creates an alkaline environment, while providing antioxidants and absorbable micron

utrients for the nervous system. The nutrients found in bananas contain antiviral and antibacterial compounds which helps the intestinal tract rid viruses and bacteria. The nutrients found in oranges support the immune system and bone health. But did you know the potassium found in coconut water can aid in reducing dehydration while soothing the nervous system?

Finally, Pineapple Sea Moss Gel, which contains 92 of the 102 minerals our bodies need when combined with the other superfoods will keep us strong and energized.

Contains 92 Minerals

Potassium

Vitamin B6

Vitamin C

Vitamin A

Vitamin K

Iron

Folate

Fiber

Oxalate

Anti-Inflammatory

Carotenoids

Zeaxanthin

Folic Acid

Calcium

Collagen